Activities
Carrot Parfait PDF
Enjoy making this health parfait.
What You Need:
- 6-oz low fat vanilla yogurt
- 2 Tbsp. grated carrot
- 2 Tbsp. small diced fresh pineapple
- 1 Tbsp. granola
- 1 Tbsp. raisins
- 1 tsp. honey or agave
- Dash of cinnamon
- *nuts (optional)
What To Do:
- Together, sprinkle carrots over the yogurt.
- Cover with another 1/3 of yogurt. Ask your child to describe what he sees.
- Have him place the pineapple onto the yogurt and then scoop the remaining yogurt on top.
- Garnish with nuts or raisins, granola, honey, and cinnamon.
- Talk about the different layers of ingredients and how each one tastes and how it all tastes together.
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