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A soothing activity for baby

What You Need:


  • Blanket

  • Soothing music (optional)

What To Do:


  1. Place baby on her back on a blanket and turn on soft soothing music.

  2. Gently stroke away from the heart (shoulder to wrist) for relaxation.

  3. Name baby’s body parts as you massage (e.g., “Let’s massage your arm.”)

  4. Gently hold baby’s thigh, gently squeezing and stroking all the way to the ankle.

  5. Draw tiny circles on baby’s head with your fingers.

  6. Draw an oval on baby’s tummy in a clockwise direction to aid digestion.

  7. If baby starts to fuss or turn away at any time, that’s okay. You can always try again when she is ready.